Most recently I ran around a huge fire, totally naked. 

That was the most significant thing that I’ve done in a while, It was very humbling. I love participating in things and there was no way I wasn’t going to do it. Even while I was saying to myself that I wasn’t going to do it, I was already taking my clothes off. I was already doing it!

My seed for change would be: Big changes happen for lots of different reasons, but mainly for happiness. So if you're not happy, change it.